Latest about Sleep
Two nights of bad sleep makes you feel four years older, study shows
According to a study by Stockholm University, quality sleep is a key factor in feeling young.
Latex vs Memory foam mattress topper: Which is best for your sleep style?
We explore the key differences between latex vs memory foam mattress toppers, including price, support, and temperature regulation
How to clean your mattress and remove stubborn stains with household products you already have
You don’t need fancy cleaning products to remove stubborn stains from your mattress, here’s some household products you already have that will do the job.
How to fall asleep fast — 5 tried and tested techniques
From body scans to breathing methods, here are the techniques our sleep team use to fall asleep fast.
5 best cooling mattress deals to shop this weekend — starting from $399
Cooling mattresses are perfect for those who sleep hot but if you want to save money on your next mattress we’ve found five of the best cooling mattress deals to shop this weekend.
How much do Tempur-Pedic mattresses cost and where can you find the cheapest prices?
This is how much you can expect to pay for a Tempur-Pedic mattress, along with advice on where to find the best bargains.
What is an Emma mattress and are they worth buying? I'm a sleep writer, here's my take
Emma mattresses offer great value for money and a comfortable night’s sleep. But which mattress is right for you?
I've swapped my down pillow for a memory foam one — 3 reasons why I'll never go back
Switching my old down pillow for a memory foam alternative transformed my sleep health. Here's how...
