Latest about Fitness
The best swimming goggles 2024 for training, racing, and triathlon
We’ve tested swimming goggles from Arena, Speedo, Zone3, and more to find the best performing swimming goggles for swimmers of all abilities.
We've tested the best cheap running headphones for exercise on a budget
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
Best treadmills for indoor running and walking workouts 2024
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
This equipment free 5-move routine strengthens your back and improves mobility — here's why I love it
Five minutes to build a stronger back and increase your mobility. Here's how.
I did 50 floor-seated shoulder presses every day for a week — and it wasn’t just my arms that got a workout
The floor-seated overhead shoulder press builds stronger upper body muscles. Here's what happens when one writer takes on 50 reps a day for one week.
Ditch crunches — you need 10 minutes and just these 7 moves to build a stronger core
Seven exercises to strengthen and define the muscles in your core — no crunches involved!
Forget planks — sculpt your abs and obliques with this 10-minute core workout
This plank-free, 10-minute core workout taxes the upper and lower abs, along with your obliques, to help build stronger and more defined muscles.
Massive Skechers sale — 25 sneaker and sandal deals I’d shop now starting at $31
Skechers are currently on major sale! Shop my 25 favorite sneaker and sandals deals starting at just $31.
