Fitness
Latest about Fitness
Forget weights — this 10-minute yoga routine builds full-body strength and stability and boosts focus
By Sam Hopes last updated
This short 10-minute yoga routine builds strength and flexibility and boosts focus and stability. Access the full workout by Breathe and Flow yoga.
No need for weights — this 7-move workout improves your posture and strengthens your arms with just 1 resistance band
By Jessica Downey published
No weights, no gym, just a single resistance band to build upper body strength.
Best headphones and earbuds for working out 2024 — tested and rated
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
Lululemon's 'We Made Too Much' section is filled with hidden gems — 27 items I'd shop now
By Olivia Halevy last updated
Lululemon’s 'We Made Too Much' section is filled with hidden gems. Check out the 27 picks I'd shop on belt bags, Align leggings, Scuba hoodies and more.
No gym required — you only need 1 set of dumbbells and these 5 moves to build full body strength
By Jessica Downey published
Target your core, lower and upper body muscles in 30 minutes with just a pair of dumbbells.
Best bike locks in 2024: Tested and rated
By Dan Cavallari last updated
We hacked and cut our way through a bunch of the best bike locks to find which is the most capable of protecting your bike.
Best bike lights in 2024: Tested and reviewed
By Dan Cavallari last updated
The best bike lights we've tested, including the best front and rear bike lights to keep you safe, as well as the best bike light sets.
I cycled around London on this folding electric bike — and now I'm a convert
By Jessica Downey last updated
The Volt Lite packs a powerful punch for a lightweight foldable electric bike. Here's how I found riding it around London.
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