Latest about Fitness
No, not planks — try bear crawls instead and watch your core strength transform
Bear crawls are a bodyweight exercise that strengthens your core, hips and upper and lower body without hurting your back. Here's how to do them and the benefits.
Grab a kettlebell — this 4-move workout builds full-body muscle and strength and boosts ab power
Build a stronger body and boost core power with just four exercises and a set of kettlebells using this effective workout from kettlebell expert Eric Leija.
Best smart scales in 2024: Body composition scales for in-home use
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
Best Garmin deals in August 2024
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
9 best protein shakers of 2024, tried and tested
These are the best protein shakers, from no-frill drinking receptacles to premium models with hidden pill organizers.
8 best jump ropes for competition, home and gym workouts 2024: tested and reviewed
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
Best Skechers shoes in 2024
We've tested the best Skechers shoes to help you find the right pair for your next walk, training session, or run.
The best running hats 2024 — tested and reviewed
Here's our guide to the best running hats according to our testing while ticking off many miles in a mix + of conditions.
