Latest about Fitness
Who needs crunches? This 3-move ab workout sculpts core muscle and boosts muscle endurance
Who needs crunches when this 3-move ab workout sculpts core muscle and boosts your muscle endurance? Here's how to do it, according to a personal trainer.
I did 50 double push-up burpees every day for a week — here’s what happened to my body
The double push-up burpee adds intensity to the standard burpee exercise. Here's what happens when you do 50 reps a day for one week.
Forget tight hips — try this 5-move routine to boost your mobility now
Five exercises to increase the mobility in your hips and to help build a more robust lower body for everyday life.
Forget pull-ups — strengthen your arms and shoulders with this 20-minute dumbbell workout
Grab some dumbbells and use this 20-minute no-repeat workout to strengthen your arms, focusing on building muscle in the biceps and triceps.
I finally found the perfect bike helmet for riding at night — and I don’t look like a total dork wearing it
The Lumos Ultra Fly bike helmet boasts a comfortable lightweight design, the latest safety features and support for the brand’s awesome modular lights.
Forget squats — these 3 moves target your glutes and strengthen your lower body
You don't need to squat till failure to grow your glutes, give these three exercises a go instead.
The 8 best massage guns in 2024 to relieve muscle pain and tension
Review We've tested the best massage guns you can buy to boost recovery, reduce stress and get a deep tissue massage at home.
Amazon’s epic Skechers sale has sneakers and apparel from $16 — here’s 27 deals I’d buy now
Refresh your summer wardrobe with these epic Skechers deals at Amazon. After discount prices start as low as $16.
