Fitness
Latest about Fitness
Best gym bags 2024 for all workouts and weather
By Kimberly Dawn Neumann last updated
We’ve found the best gym bags for runners, yogis and anyone who wants to tote their sports stuff in style.
7 best exercises to do if you sit down all-day
By Jane McGuire last updated
If you spend a lot of time sitting down all day, we've got a series of exercises to help fend off the negative effects of prolonged sitting.
The best running headphones in 2024
By Nick Harris-fry last updated
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
The best carbon plate running shoes 2024
By Nick Harris-fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
I ran 35 miles in the Brooks Hyperion Max 2 and it’s the shoe Brooks has been missing
By Nick Harris-fry published
The Brooks Hyperion Max 2 is a comfortable and versatile plated training shoe that has the speed for faster workouts and a smooth ride for easy runs.
Personal trainer reveals the 5 abs exercises most people are doing wrong — and how to fix your form
By Jessica Downey published
Trainer shares the do's and don'ts of five popular abs exercises to help you build strength and definition in your core more efficiently.
Best bone conduction headphones in 2024
By James Frew last updated
We've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
Forget sit-ups — you only need 10 minutes and 3 moves to build a stronger core and boost your posture
By James Frew last updated
This short abs workout builds core strength, helps boost your balance, and improve your posture in just 10 minutes without a weight or sit-up in sight.
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